Monday, February 10, 2014

Mid-Winter Self-Care Break

It's Monday morning and there's more snow on the ground, and another storm is expected later on this week.  If you're feeling battle weary from the shoveling, de-icing, power outages, kids' snow days, etc, that this winter has brought us, a self-care break might be just what you need.  Cumulative stress can impact both body and soul, and a mid-winter massage can do wonders to lift your spirits.  So take time for yourself and schedule your personal care time-out.  You'll be glad you did.