Happy Thanksgiving! Hopefully you will use
these next few days to let your body recuperate from the repetitive
stresses experienced in your everyday work routine, especially if you do
office work.
Below are links to a couple of articles
about tendonitis, a common condition in office workers, and how to
prevent and alleviate it. Above all, take time AWAY from the computer.
And if you have the time, schedule a massage appointment. Your body
will thank you for it. :-)
http://www.livestrong.com/article/125322-posture-shoulder-tendonitis/
http://livehealthy.chron.com/increased-risk-shoulder-tendonitis-job-1264.html
